Well - hope you like the new look of my blog =) I have been wanting to make it a little more playful and cute.. I like the monkies ~ they make me smile... hope they made you smile too =)
Well I gained a pound and a half this week ~ not the best way to start off my new beginning..lol But that's ok.. it's all good.. I am going to get there. I realized today that so far I had lost 60 pounds on this journey (yes I gained a few back.. not going to focus on that now) and I have 60 pounds to go until I hit ONEderland.. and then appx another 60 before I hit my final goal... pretty cool! I can't wait to get to Onderland.. have not seen that far far away place in a LONGGGG time and man..have I missed it!!
I decided this week that maybe my body was getting a little too used to the same o same o activities that I have been doing.. so I thought I might need to swap it up a bit and maybe throw it for a loop. I have been doing Body Step..Body Jam.. traded Body Pump for my free weights that my trainer started me on..sooo today I started a new class. I tried spinning for the first time. WOW! I had a friend tell me my "no no" parts would really be hurting when I got done - and good grief she was not kidding!! I thought my legs would burn.. or my backside would be sore (and who knows what tomorrow morning might bring haha) but surprisingly - they did not... but my "no no" was hurting so bad by the end of the ride it was unreal!! Several people have told me by the time I do the 3rd class - all of that will have gone away and it won't bother me at all... I am going to stick it out and see what happens... but if it doesn't get better - there is no way I could endure this kind of pain several times a week - every week.. CrAzY! lol
Well - guess I need to head to bed - get my Z's =)
Live..Laugh..Love.. and BodyJam
Cassi
It's Alive! The Return of Cranky Fitness?
15 hours ago
Spinning is addictive! Be warned and it is an EXCELLENT workout, so do go back. You can make sure your ladybits do not hurt anymore, by getting a gel seat or padded shorts. They help IMMENSELY. Keep going and by the 3rd class indeed you won't feel a thing and will be hooked! K.
ReplyDeleteBy the weigh have the same weight loss goal as u do. to lose 125 lbs AGAIN. Lost them 4 years ago but gained them back after suddenly losing my mum, who was my best friend.
My blog: www.it-is-time.com
Sorry to hear about your mom =( That's tough! I actually did have a gel/memory foam seat on the ride yesterday..lol didn't help much I don't think - if it did, I would hate to know how I would be feeling today lol
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