Well - hope you like the new look of my blog =) I have been wanting to make it a little more playful and cute.. I like the monkies ~ they make me smile... hope they made you smile too =)
Well I gained a pound and a half this week ~ not the best way to start off my new beginning..lol But that's ok.. it's all good.. I am going to get there. I realized today that so far I had lost 60 pounds on this journey (yes I gained a few back.. not going to focus on that now) and I have 60 pounds to go until I hit ONEderland.. and then appx another 60 before I hit my final goal... pretty cool! I can't wait to get to Onderland.. have not seen that far far away place in a LONGGGG time and man..have I missed it!!
I decided this week that maybe my body was getting a little too used to the same o same o activities that I have been doing.. so I thought I might need to swap it up a bit and maybe throw it for a loop. I have been doing Body Step..Body Jam.. traded Body Pump for my free weights that my trainer started me on..sooo today I started a new class. I tried spinning for the first time. WOW! I had a friend tell me my "no no" parts would really be hurting when I got done - and good grief she was not kidding!! I thought my legs would burn.. or my backside would be sore (and who knows what tomorrow morning might bring haha) but surprisingly - they did not... but my "no no" was hurting so bad by the end of the ride it was unreal!! Several people have told me by the time I do the 3rd class - all of that will have gone away and it won't bother me at all... I am going to stick it out and see what happens... but if it doesn't get better - there is no way I could endure this kind of pain several times a week - every week.. CrAzY! lol
Well - guess I need to head to bed - get my Z's =)
Live..Laugh..Love.. and BodyJam
Cassi
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Spinning is addictive! Be warned and it is an EXCELLENT workout, so do go back. You can make sure your ladybits do not hurt anymore, by getting a gel seat or padded shorts. They help IMMENSELY. Keep going and by the 3rd class indeed you won't feel a thing and will be hooked! K.
ReplyDeleteBy the weigh have the same weight loss goal as u do. to lose 125 lbs AGAIN. Lost them 4 years ago but gained them back after suddenly losing my mum, who was my best friend.
My blog: www.it-is-time.com
Sorry to hear about your mom =( That's tough! I actually did have a gel/memory foam seat on the ride yesterday..lol didn't help much I don't think - if it did, I would hate to know how I would be feeling today lol
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