Allright!! Back on the right track..yeah!! I lost 3.8 pounds this week woo hoo!! Brings me to a total of 56 total pounds lost - which is very awesome..not really complaining...but when I look at my overall goal and where I should be...I am actually 16 pounds behind. =( Sooo..I guess I just need to take a deep breath..buckle down and get busy and get it done!!
I found a new class tonite that I think I am going to love almost as much as Body Jam. I think my body had begun to get too used to some of the things I was doing - so I have been trying to change it up just a bit and see what happens. I did Zumba first tonite - which I have done before, but really wasn't crazy about it. It was a little better tonite - but still not a fav. But then, I tried a brand new class that a friend had told me about called "Jump to It". It is an aerobics class..done on mini-tramps! OMG it was a WORK-OUT baby!! I just hope I can walk tomorrow haha I just need to double up on my jog bras next week to see if that helps any with the "bouce" haha
Alright guys..need to get some rest now..time to sign off.. Leave luv!!
Live,Laugh & Love...
Cassi
Tuesday, November 17, 2009
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56 pounds is amazing! Way to go!
ReplyDeleteWell, you should also eat vegetables and fruits to be healthy.
ReplyDeleteA Swimming training program is the best way to lose weight but losing weight too fast is not recommended. Take your time !
Domo-Sudoku
Thx Carolina - I actually eat veggies and fruit every day =)
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